Winter can be harsh on your hair. Here are few hair packs which will help maintain beautiful hair this season.
A good hair care routine is a must during the winter months. Lack of moisture in the air coupled with decreased humidity and pollution makes your hair weak causing split ends and damage. To regain the nourished and glossy look of your hair, try some of these time-tested beauty regimes, formulated by our experts especially for this season.
You will need: One cup crushed strawberries, half cup rosemary shredded and one tablespoon vinegar. Mix the above ingredients well in a bowl and apply to your hair. Leave it on till its dry (about half an hour) and rinse. This pack works well even on coloured hair.
Egg and banana pack
Bananas make for wonderful hair conditioners. Use ripe ones for maximum benefit. You will need: two ripe mashed bananas, two eggs beaten well, juice of one lime and two vitamin E capsules. Mix all the items in a bowl, apply to your hair and wear a shower cap, keep it on for about thirty minutes, then shampoo. This pack can be used as often as twice a week.
Fuller’s earth pack
Fuller’s earth or multani mitti is a must in beauty regimes of Indian women. You will need: two tablespoons each of Fuller’s earth and gram flour (besan) and half cup vinegar. Mix well and apply for twenty minutes, then rinse. For very dry hair, you can apply hair oil before putting on the pack.
You will need: two to three tablespoon shikakai powder, two tablespoon each of fenugreek seeds and green gram (soaked the previous night and blended together). To this add one whole egg, mix well and use like a shampoo. This pack makes hair soft and shiny.
Who doesn’t like a handful of cashews as an evening snack? Luckily, these delicious nuts are also good for your health.
Benefits of cashews include:
Full of good fats that are good for cholesterol and a healthy heart
Contain magnesium and copper that help to strengthen bones and are good for blood flow.
Contain soluble dietary fibre
Do include nuts in your diet. You could go with a handful of mixed nuts or even chop some nuts up and add them to your morning cereal. However, remember, its best to eat nuts raw or dry roasted, with minimum or no salt. Also, nut allergy can be fairly common. So make sure you’re not allergic to a certain nut before indulging in it. And like with anything else in life, eat in moderation. Other than that, all we can say is, go nuts!